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Avoiding The Flu At Work

Avoiding The Flu At Work

Winter is here and along with it comes the dreaded flu virus. This year more than 1.5 million Australians will miss work because of cold and flu. Read our tips below to get ahead in the fight against the flu!

5 tips to Avoid Flu At Work

1) Prevention is the best cure: Eat a healthy and balanced diet

2) Get the jab: Flu shot offered by your GP can reduce your risk of developing the flu by 70-90%

3) Rest up: Adequate sleep can reduce your risk of developing the flu

4) Sharing is not caring: Keep your distance from colleagues who are showing symptoms of cold and flu

5) Sanitisation and hand hygiene: Keep your workstation sanitised and practice great hand hygiene

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