Standing Desks

Sitting all day at work is unhealthy, leading to back pain, obesity, and other health problems. Employers should encourage employees to switch to standing desks gradually, starting with short periods and increasing over time. While standing desks have benefits like increased alertness and reduced back pain, prolonged standing can also cause problems like varicose veins and foot issues. The key is to alternate between sitting and standing throughout the workday to promote overall well-being